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	<title>HilerChiropractic.com &#187; Michael Pritsker</title>
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		<title>Spinal Decompression Therapy In San Diego Possibly Making Back Surgery For Herniated And Bulging Discs Obsolete</title>
		<link>http://hilerchiropractic.com/spinal-decompression-therapy-in-san-diego-possibly-making-back-surgery-for-herniated-and-bulging-discs-obsolete/01/14/2012/</link>
		<comments>http://hilerchiropractic.com/spinal-decompression-therapy-in-san-diego-possibly-making-back-surgery-for-herniated-and-bulging-discs-obsolete/01/14/2012/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 00:48:30 +0000</pubDate>
		<dc:creator>Michael Pritsker</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[92108]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[disc bulge]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[mike pritsker]]></category>
		<category><![CDATA[New Century Spine Centers]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[spinal decompression]]></category>
		<category><![CDATA[spine decompression therapy]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/spinal-decompression-therapy-in-san-diego-possibly-making-back-surgery-for-herniated-and-bulging-discs-obsolete/01/14/2012/</guid>
		<description><![CDATA[Since offering treatment for herniated and bulging discs with spinal decompression therapy in San Diego, we have heard over and over things like "I can't believe I was actually thinking about surgery. But when I got the results of my MRI and I had multiple herniated discs, my other doctor said it was my only choice. If it wasn't for the news special they had on ABC News with Carol LeBeau and your free reports (with all the proof!), I never would have known about spinal decompression and I'd probably still be suffering today. It feels great to be finally pain free and NOT have to go through surgery - but why didn't my other doctor know about ABS and DRX9000 Spinal Decompression and send me to you first? When he said there were no other scientifically proven treatments and surgery was my only option, it made me much more skeptical about what you said about spinal decompression in San Diego. It was hard for me to believe that there was such an amazing breakthrough treatment out there and my doctor didn't know anything about it. Why wasn't I given ALL the information right from the beginning? That's why I went to my doctor in the first place! I just wonder how many people go through unnecessary surgery and continue suffering simply from misinformation and fear?"]]></description>
			<content:encoded><![CDATA[<p>Since offering treatment for herniated and bulging discs with spinal decompression therapy in San Diego, we have heard over and over things like &#8220;I can&#8217;t believe I was actually thinking about surgery. But when I got the results of my MRI and I had multiple herniated discs, my other doctor said it was my only choice. If it wasn&#8217;t for the news special they had on ABC News with Carol LeBeau and your free reports (with all the proof!), I never would have known about spinal decompression and I&#8217;d probably still be suffering today. It feels great to be finally pain free and NOT have to go through surgery &#8211; but why didn&#8217;t my other doctor know about ABS and DRX9000 Spinal Decompression and send me to you first? When he said there were no other scientifically proven treatments and surgery was my only option, it made me much more skeptical about what you said about spinal decompression in San Diego. It was hard for me to believe that there was such an amazing breakthrough treatment out there and my doctor didn&#8217;t know anything about it. Why wasn&#8217;t I given ALL the information right from the beginning? That&#8217;s why I went to my doctor in the first place! I just wonder how many people go through unnecessary surgery and continue suffering simply from misinformation and fear?&#8221;</p>
<p>The fact of the matter is there is scientific proof that the Spinal Decompression System has achieved an 86% success rate with herniated and/or bulging discs. Surgery cannot even come close to claiming those kinds of results. I have seen some studies claiming surgery gets a 50% success rate. There may not be an answer to the question. But it is known that there are a lot of people suffering and having unnecessary surgeries. And the most important thing is if you are suffering with back pain, leg pain, leg numbness, tingling and/or pain, sciatica or if you have been diagnosed with a herniated and/or bulging disc there is a very good chance you can get help without drugs or surgery. </p>
<p>There are research articles available in support of these findings. According to the US Federal guideline on low back pain, &#8220;Surgery has been found to be helpful on only one in one hundred causes of low back pain problems. Even having a lot of back pain does not, by itself, mean you need surgery.&#8221; That&#8217;s coming from a panel of experts commissioned by the US Federal Government! What the panel of experts found and reported in that guideline was quite eye-opening to say the least. To read the reference for this information, just read through Bigos s, et al. Acute Low Back Pain Problems In Adults, Clinical Practice Guidelines No 14. Rockville, MD: U.S. Public Health Service, U.S. Dept. of Health and Human Services, AHCPR pub. No 95-0642, Dec. 1994.</p>
<p>But here&#8217;s what I&#8217;m really shocked about: so many patients tell me they were &#8220;afraid&#8221; to try the ABS Spinal Decompression, they were &#8220;afraid&#8221; not to get surgery, they were told and believed they would be taking a risk trying the ABS before going under the knife. For the life of me, I can&#8217;t understand how cutting into your back and either cutting away the herniated or bulging part of your disc or surgically fusing a couple of your spinal segments can be thought of as an option before trying drx 9000 spinal decompression therapy in San Diego.</p>
<p>This is not to say surgery is never an option. In some cases it is. But, in many cases, it clearly should not be your first and only option. With spinal decompression, in many cases, your herniated disc is actually fixed &#8211; not cut out or fused. Spinal decompression achieves this through its cutting edge computer technology. This computer technology creates a logarithmic curve that senses your body an amazing 17 times per second. When the spinal decompression machine starts to distract your injured spinal segments, if your muscles begin to contract, the computer knows instantly and backs off slightly.</p>
<p>The computer picks up even the slightest amount of pressure from your muscles which is why treatments are painless and most patients say they don&#8217;t feel anything at all. Many even fall asleep during treatments while they are listening to their favorite music or watching a DVD movie. This distraction process continues until a negative pressure is achieved and the herniated disc is, in many cases, sucked back into place. Pre and post MRI studies have actually shown that herniated disc material has gone back into place and discs have increased in size and become much healthier. This negative pressure also allows valuable water and nutrients to flow into the disc so it can regain height and heal naturally.</p>
<p>Dr. Mike Pritsker has been practicing in San Diego since 2000 and has been specializing in spinal decompression therapy since 2002. He has successfully treated thousands of patients with back and neck pain. As opposed to surgery that cuts out the herniated disc &#8211; leaving it damaged and predisposed to further injury. This is also much different from regular traction which has been shown to be ineffective at treating herniated and bulging discs. Dr. Michael Pritsker, a chiropractor at New Century Spine Centers in San Diego specializes in the treatment of disc injuries using advanced spinal decompression technology.</p>
<p>Want to find out more about <a target="_blank" target='_blank' href='http://www.backcaretreatment.com'>headaches</a>, then visit New Century Spine Centers site on how to choose the best <a target="_blank" target='_blank' href='http://www.backcaretreatment.com/blog'>chiropractor</a> for your needs.</p>
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		<title>Chiropractor In San Diego Discusses If Wonder Foods With Magical Healing Powers Really Exist.</title>
		<link>http://hilerchiropractic.com/chiropractor-in-san-diego-discusses-if-wonder-foods-with-magical-healing-powers-really-exist/01/11/2012/</link>
		<comments>http://hilerchiropractic.com/chiropractor-in-san-diego-discusses-if-wonder-foods-with-magical-healing-powers-really-exist/01/11/2012/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 21:46:08 +0000</pubDate>
		<dc:creator>Michael Pritsker</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[mike pritsker]]></category>
		<category><![CDATA[New Century Spine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[Sea Buckthorn]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/chiropractor-in-san-diego-discusses-if-wonder-foods-with-magical-healing-powers-really-exist/01/11/2012/</guid>
		<description><![CDATA[Don't be fooled by stories. Separate fact from miracle claim fiction and discover why one fitness author says Dr. Oz and Oprah have sued over fifty companies that make false claims. Miracle this!  Amazing that! How many times have you heard about a "magical" plant that will instantly melt many pounds off your waistline - or cure you from any disease known to man? There is always some sort of "proof" that this magical plant works because some culture or tribe or group of people living in some far off mystical land has been using it for centuries and they are all skinny, healthy and live to be 150 years old! If this stuff is so good, why hasn't everyone already heard about this miracle cure? Because... it's been hidden in that far off, mystical land somewhere!]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t be fooled by stories. Separate fact from miracle claim fiction and discover why one fitness author says Dr. Oz and Oprah have sued over fifty companies that make false claims. Miracle this!  Amazing that! How many times have you heard about a &#8220;magical&#8221; plant that will instantly melt many pounds off your waistline &#8211; or cure you from any disease known to man? There is always some sort of &#8220;proof&#8221; that this magical plant works because some culture or tribe or group of people living in some far off mystical land has been using it for centuries and they are all skinny, healthy and live to be 150 years old! If this stuff is so good, why hasn&#8217;t everyone already heard about this miracle cure? Because&#8230; it&#8217;s been hidden in that far off, mystical land somewhere!</p>
<p>The fruit is the sea buckthorn berry and advertisers are going crazy because it was mentioned on the Dr. Oz show. What the wonderful  magic of advertising it really is.  You have to love how the magical cures are never found in someone&#8217;s backyard in the middle of the United States.  It&#8217;s always halfway across the world, usually in a rainforest. Well, now there is a tiny Tibetan fruit that is claimed to help people lose weight without any other kind of diet of exercise. </p>
<p>Dr Oz claims that sea buckthorn oil is a healthy supplement that aids in digestion and has antioxidant properties similar to Vitamin C. But beyond that you have to look into it. Here&#8217;s what some others had to say about the issue, &#8220;Sea buckthorn oil is a helpful antioxidant, but fitness author Rusty Moore warns us to be skeptical of some of the claims websites are making.  Buzz was generated online after Dr Oz featured this &#8217;super food&#8217; on his TV show.  </p>
<p>Unfortunately, several companies were making exaggerated weight loss claims when it came to supplements Dr. Oz simply mentioned on his program.&#8221; &#8220;Online marketers have been using the endorsement of Dr. Oz to distribute sea buckthorn oil. In the past 3 years, Dr. Oz and Oprah Winfrey have sued over 50 companies who were using their endorsement without permission. </p>
<p>What&#8217;s the bottom line with all this? Obviously, some foods are better than others. Some are more nutrient dense with building blocks your body can use, while others are not. You want to eat as many positive nutrient dense foods as possible. The same thing happened several years ago when Dr. Oz mentioned the Acai Berry was a good antioxidant and a useful supplement. That mention was taken by advertisers and used as a personal endorsement for all kinds of wild claims. </p>
<p>Both Acai and Sea Buckthorn are most likely good for you and can help your body get the nutrients it needs to function properly, but don&#8217;t expect a miracle. Miracles happen from doing the right thing long enough. Obviously, comparing Sea Buckthorn to a Chicken Nugget &#8211; the Sea Buckthorn is a relative miracle food. But, so is an apple given the same comparison. The reality check is this: You must eat good food, exercise and reduce stress consistently to achieve and maintain health. This includes losing weight and keeping it off. There are right ways to do things that work better than others, but there are no shortcuts. There is no magical plant from a mythical far away land that will turn you into Superman or Superwoman.</p>
<p>Learn more about <a target="_blank" target='_blank' href='http://www.happyheadmassage.com'>foot massage</a>.  Stop by Happy Head Foot Reflexology and Massage where you can find out all about <a target="_blank" target='_blank' href='http://www.happyheadmassage.com/services'>massage therapy</a> in Hillcrest.</p>
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		<title>Combining Massage Therapy and Chiropractic Care For Best Results</title>
		<link>http://hilerchiropractic.com/combining-massage-therapy-and-chiropractic-care-for-best-results/12/19/2011/</link>
		<comments>http://hilerchiropractic.com/combining-massage-therapy-and-chiropractic-care-for-best-results/12/19/2011/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 16:54:49 +0000</pubDate>
		<dc:creator>Michael Pritsker</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Happy Head Massage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage therapist]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[mike pritsker]]></category>
		<category><![CDATA[misalignment]]></category>
		<category><![CDATA[New Century Spine Centers]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[spinal stenosis]]></category>
		<category><![CDATA[The Back Stop]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/combining-massage-therapy-and-chiropractic-care-for-best-results/12/19/2011/</guid>
		<description><![CDATA[Getting treatment for injuries immediately following an accident is very important. Knowing which chiropractor or massage therapist in San Diego to see is an important consideration as you trust your health to the actions of another person. Recommendations from close friends and business associates are a good place to start, but it is important to know the roles of the different health care providers that are available for you to be seen by.]]></description>
			<content:encoded><![CDATA[<p>Getting treatment for injuries immediately following an accident is very important. Knowing which chiropractor or massage therapist in San Diego to see is an important consideration as you trust your health to the actions of another person. Recommendations from close friends and business associates are a good place to start, but it is important to know the roles of the different health care providers that are available for you to be seen by.</p>
<p>As explained by Dr. Michael Pritsker, chiropractors work on the bones of the spine and by removing the pressure off nerves. Massage therapists work on the muscles of the body. If you are in pain or have limited mobility, treatment from massage therapists and chiropractors may be needed for you to feel both happy and healthy again.</p>
<p>Balance in the body is the key to good health. If you could picture a neck from behind, the muscles that run from behind your ears to your shoulder are known as the trapezius muscles. If both left and right are tighter than they should be, the person may suffer headaches and some physical discomfort. If just one side is tight it can easily pull the neck out of alignment. With many people spending more time on computers, one shoulder can be hitched higher for longer periods as the mouse is on that side. Related spinal complaints are a common occurrence. The muscles become tight and the mobility of the neck is limited and cause extra pain when moved.</p>
<p>If this problem is fixed right away, before the bones get out of alignment, the muscles can be massaged until both side are balanced and feel better. If the vertebrae in the spine become out of alignment, seeing a chiropractor in San Diego is the best way to get them back in alignment again. But seeing a chiropractor without addressing the sore muscles will only be a short term fix. Although you will leave the chiropractic clinic with reduced pain and increased range of movement, the tension in the muscle will soon cause spinal dysfunction again. That&#8217;s why at New Century Spine Centers in San Diego, Dr. Michael Pritsker recommends that the patients also see a massage therapist for massage therapy. A great place in San Diego to get great massage without the spa prices is Happy Head Foot Reflexology and Massage in Hillcrest.</p>
<p>Chiropractic care and massage therapy are a great complement for helping a bad back condition. When a person experiences back pain, the chiropractic care is designed to correct the spinal misalignments and the massage therapy is designed to correct the muscle spasms. Other therapies that may be utilized are spinal decompression and other physical therapy modalities for back and neck pain.</p>
<p>Get more information about <a target="_blank" target='_blank' href='http://www.happyheadmassage.com'>massage therapy</a>.  Request a free report and video where you can find out all about <a target="_blank" target='_blank' href='http://www.sandiegobackpaintreatment.com'>spinal decompression therapy</a> and what it can do for you.</p>
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		<title>Headache Solution With Chiropractic Care</title>
		<link>http://hilerchiropractic.com/headache-solution-with-chiropractic-care/10/30/2011/</link>
		<comments>http://hilerchiropractic.com/headache-solution-with-chiropractic-care/10/30/2011/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 18:37:15 +0000</pubDate>
		<dc:creator>Carissa Hang</dc:creator>
				<category><![CDATA[Chiropractic Care]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[Carissa Hang]]></category>
		<category><![CDATA[cervicogenic]]></category>
		<category><![CDATA[chiropractors]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[manipulation]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[misalignment]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[New Century Spine Centers]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[Whiplash]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/headache-solution-with-chiropractic-care/10/30/2011/</guid>
		<description><![CDATA[Most of us will have headaches at least once a month. Headaches are the main reason that the suppliers of over-the-counter pain reducers are so successful these days. But what causes these maladies? Even though there are nearly 150 different diagnostic categories for this malady, there are usually only three types that are most complained of. In this article, we will explore the symptoms, as well as their causes and possible treatments.]]></description>
			<content:encoded><![CDATA[<p>Most of us will have headaches at least once a month. Headaches are the main reason that the suppliers of over-the-counter pain reducers are so successful these days. But what causes these maladies? Even though there are nearly 150 different diagnostic categories for this malady, there are usually only three types that are most complained of. In this article, we will explore the symptoms, as well as their causes and possible treatments. </p>
<p>The most common type that will bring someone to their doctor&#8217;s office are tension headaches. This is hallmarked by a steady and constant ache, and will not throb like others can. It is more of a feeling of pressure or tightening around the head and can last several minutes or several days. The sufferer will often feel an increased sensitivity to light and sound as well. The root cause of this is primarily stress.</p>
<p>Migraine headache is a chronic neurological disorder characterized by moderate to severe headaches and nausea. It is about three times more common in women than in men. A migraine will only affect one side of your head and are throbbing instead of just simple pressure. This is often aggravated by even the simplest physical activity and sufferers are often nauseous and extremely sensitive to light, sound and even odors. In some patients, there may be a type of aura obscuring their vision immediately before the onset of pain, either a halo effect or blinking lights across the field of vision.</p>
<p>Headaches where the pain originates in the cervical spine, neck and upper shoulders are often referred to as a cervicogenic headache. Many times, these headaches can be a byproduct of whiplash, neck injury or muscle trauma due to poor prolonged posture or severe stress. Sufferers of this type will often report a reduced range of movement in their neck and upper thoracic region, and may also experience radiating pain in the shoulder or arm.</p>
<p>Before any headache can be successfully treated, the root cause must be determined by examination. More often than not, the root cause of your headache is a physical one, like irritating nerves or stress. Chiropractic treatment has been proven to positively treat headaches of all kind. The therapies applied will help reduce nerve and muscle irritation. It is advisable for patients who have headaches to consult with a chiropractic provider to understand their debilitating symptoms. To learn more about headaches, go to www.BackCareTreatment.com</p>
<p>Learn more about <a target="_blank" target='_blank' href='http://www.backcaretreatment.com'>chiropractic care</a>.  Request a free report and video where you can find out all about <a target="_blank" target='_blank' href='http://www.sandiegobackpaintreatment.com'>headaches</a> and what it can do for you.</p>
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		<title>Various Mid Back Pain Causes And How To Treat Them</title>
		<link>http://hilerchiropractic.com/various-mid-back-pain-causes-and-how-to-treat-them/10/18/2011/</link>
		<comments>http://hilerchiropractic.com/various-mid-back-pain-causes-and-how-to-treat-them/10/18/2011/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 20:09:26 +0000</pubDate>
		<dc:creator>Carissa Hang</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[92108]]></category>
		<category><![CDATA[Carissa Hang]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[mid back pain]]></category>
		<category><![CDATA[muscle spasms]]></category>
		<category><![CDATA[New Century Spine Centers]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[subluxation]]></category>
		<category><![CDATA[thoracic]]></category>
		<category><![CDATA[thoracic outlet]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/various-mid-back-pain-causes-and-how-to-treat-them/10/18/2011/</guid>
		<description><![CDATA[Mid back pain is a kind of pain felt in the area below the neck and above the waist or lower back. The middle back is composed of 12 vertebrae which are part of the thoracic section of the spine. The middle back is naturally strong and stable. The elastic cartilages which are found between each bone serve as shock absorbers and also, there are muscles and tendons that provide stability to the back.]]></description>
			<content:encoded><![CDATA[<p>Mid back pain is a kind of pain felt in the area below the neck and above the waist or lower back. The middle back is composed of 12 vertebrae which are part of the thoracic section of the spine. The middle back is naturally strong and stable. The elastic cartilages which are found between each bone serve as shock absorbers and also, there are muscles and tendons that provide stability to the back.</p>
<p>Persistent mid back pain could indicate a serious condition wherein if it persist more than a couple of days, you might want to seek medical advice. If the middle part of the spine is directly injured, it can cause malfunction to occur from the pinched nerves to blood sugar-controlling organs. Within that spinal region, there are pairs of spinal nerves emitting from the middle back to various digestive parts which includes stomach, liver, gall bladder, small intestine, and the heart. Problems in communication with the nerves may lead to numerous digestive disorders, as well as heart irregularities.</p>
<p>Persistent mid back pain could indicate a serious condition wherein if it continues for more than a couple of days, it would need medical advice. If the middle part of the spine is directly injured, it can cause malfunction to occur from the pinched nerves to blood sugar-controlling organs. Within that spinal region, there are pairs of spinal nerves emitting from the middle back to various digestive parts which includes stomach, liver, gall bladder, and small intestine. Problems in communication with the nerves may lead to numerous digestive disorders. There are also nerves in the middle back that leads to the heart which can bring heart irregularities.</p>
<p>The chiropractic doctor will take a thorough history and provide a physical exam. After the assessment, the chiropractic doctor will develop a plan to correct the underlying problems. These will be explained to the patient and then perform it by applying precise and gentle adjustments to the specific areas of malfunction. Non-invasive treatments chiropractic doctors use are spinal manipulation, massage, electrical stimulation and hot and cold packs. Additional services chiropractic doctors provide may include stretching, exercises, and patient education.</p>
<p>Additional services chiropractors provide include exercises, pelvic stabilization, ergonomics, and patient education. Exercise and rehabilitation are very important to prevent the pain from coming back. Many patients are relieved from their mid back pain after a few visits and some patients benefit in maintaining chiropractic care regularly because it keeps their bodies in optimum condition.</p>
<p>Learn more about <a target="_blank" target='_blank' href='http://www.backcaretreatment.com'>chiropractic care</a>.  Request a free report and video where you can find out all about <a target="_blank" target='_blank' href='http://www.sandiegobackpaintreatment.com'>decompression therapy</a> and what it can do for you.</p>
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		<title>Fibromyalgia Patients Have Options In Chiropractic Care</title>
		<link>http://hilerchiropractic.com/fibromyalgia-patients-have-options-in-chiropractic-care/10/04/2011/</link>
		<comments>http://hilerchiropractic.com/fibromyalgia-patients-have-options-in-chiropractic-care/10/04/2011/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 20:15:12 +0000</pubDate>
		<dc:creator>Mike Pritsker</dc:creator>
				<category><![CDATA[Chiropractic Care]]></category>
		<category><![CDATA[alternative care]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[intestinal disturbances]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[New Century Spine Centers]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[subluxation]]></category>
		<category><![CDATA[tender points]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/fibromyalgia-patients-have-options-in-chiropractic-care/10/04/2011/</guid>
		<description><![CDATA[Fibromyalgia is an illness that causes chronic pain in muscles and ligaments. Although this disorder affects about 4 million Americans, the vast majority of them are women in their mid 30's to late 50s. In addition to muscular pain and stiffness, this ailment can also cause fatigue, sleep problems, depression, and an inability to think clearly. While there is no known cause for Fibromyalgia, recent research has revealed some new facts about the disease and many have gotten much pain relief from chiropractic care.]]></description>
			<content:encoded><![CDATA[<p>Fibromyalgia is an illness that causes chronic pain in muscles and ligaments. Although this disorder affects about 4 million Americans, the vast majority of them are women in their mid 30&#8217;s to late 50s. In addition to muscular pain and stiffness, this ailment can also cause fatigue, sleep problems, depression, and an inability to think clearly. While there is no known cause for Fibromyalgia, recent research has revealed some new facts about the disease and many have gotten much pain relief from chiropractic care.</p>
<p>The pain from Fibromyalgia can make the patients suffer with persistent headaches, back pain, leg cramps, and arm pain. Many of these symptoms are chronic in Fibromyalgia patients but their intensity may vary throughout the day. There is no specific age group known to develop Fibromyalgia, that&#8217;s why chiropractic care comes as a perfect treatment as a preventive measure. Chiropractic care is suitable for all age groups.</p>
<p>Proper diagnosis of Fibromyalgia is vital in treating this debilitating condition. To be diagnosed with fibromyalgia, you must have had at least 3 months of widespread pain, and pain and tenderness in at least 11 of 18 areas, including arms (elbows), buttocks, chest, knees, lower back, neck, ribcage, shoulders, and thighs. Blood and urine tests are usually normal. However, tests may be done to rule out other conditions that may have similar symptoms.</p>
<p>As already seen with the patients who have received chiropractic treatments, symptoms of Fibromyalgia have constantly been reported to have been relieved with the application of chiropractic care. Chiropractic relies on making the fine adjustments such that even the slightest loss of balance is tuned enough to make the body function well. A healthy skeleton, proper alignment and shape of spine result in the normal and natural functioning of the entire body.</p>
<p>Getting rid of or reducing painful symptoms of Fibromyalgia is the core focus of chiropractic care. It is advisable for patients of Fibromyalgia to consult with their healthcare provider to understand the debilitating symptoms of Fibromyalgia.</p>
<p>Want to discover more information about <a target="_blank" target='_blank' href='http://www.backcaretreatment.com'>back pain</a>, then New Century Spine Centers site on how to choose the best <a target="_blank" target='_blank' href='http://www.backcaretreatment.com/free_dvd'>chiropractor</a> for your needs.</p>
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		<title>Chiropractic Care &#8211; A Migraine Headache Solution</title>
		<link>http://hilerchiropractic.com/chiropractic-care-a-migraine-headache-solution/09/23/2011/</link>
		<comments>http://hilerchiropractic.com/chiropractic-care-a-migraine-headache-solution/09/23/2011/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 10:18:06 +0000</pubDate>
		<dc:creator>Michael Pritsker</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[alternative care]]></category>
		<category><![CDATA[aura]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Classical Migraine]]></category>
		<category><![CDATA[Common Migraine]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[misalignment]]></category>
		<category><![CDATA[paresthesia]]></category>
		<category><![CDATA[phonophobia]]></category>
		<category><![CDATA[photophobia]]></category>
		<category><![CDATA[scotoma]]></category>
		<category><![CDATA[subluxation]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/chiropractic-care-a-migraine-headache-solution/09/23/2011/</guid>
		<description><![CDATA[Migraine headaches affect millions of people on a daily basis. Females are affected twice as often as males and headaches usually begin around the onset of puberty. The category of headaches is typically broken down into to subcategories: Migraine headaches accompanied by an aura (Classical Migraine), and those without an aura (Common Migraines). Common migraines constitute the overall majority of migraine sufferers with about 80% of the cases whereas classical migraine sufferers make up the minority with about 20% of the cases.]]></description>
			<content:encoded><![CDATA[<p>Migraine headaches affect millions of people on a daily basis. Females are affected twice as often as males and headaches usually begin around the onset of puberty. The category of headaches is typically broken down into to subcategories: Migraine headaches accompanied by an aura (Classical Migraine), and those without an aura (Common Migraines). Common migraines constitute the overall majority of migraine sufferers with about 80% of the cases whereas classical migraine sufferers make up the minority with about 20% of the cases. </p>
<p>The aura leads up to the headache and is a nervous system reaction that typically involves the sensory system. Auras can be visual, auditory, sensory, and even motor. The most common visual aura is a visual change known as a scotoma which appears as a hazy spot. The second aura is called paresthesia, which is the pins and needles sensation. Other common associated conditions include sensitivity to light (photophobia) and sound (phonophobia). The pain associated with the headache itself is usually graded as moderate to severe and is usually described as throbbing. </p>
<p>The most common theories behind the cause of migraine headaches include trigger factors, vasoconstriction/vasodilatation, and autonomic nervous system overreactions. Some triggering mechanisms include physical activity, stress, tension, poor posture, hormonal changes related to menstruation, changes in blood sugar, allergies, and certain foods. The most commonly identified foods include coffee, tea, alcohol, caffeine, MSG, niacin, processed foods, histamine, chocolate, cheese, and red wine. In order for patients to identify their possible triggers, they should keep a &#8220;headache diary&#8221;. In the diary they should note diet, hormonal cycles, activities, interactions, medications, and any other environmental factors as well as timing, duration, and severity of headaches. </p>
<p>Chiropractic care offers patients relief from recurrent migraine episodes using a wide variety of proven treatments. Soft tissue myotherapy in the areas of the upper back, neck, and head help to reduce muscle spasms. Gentle spinal manipulation has been proven to reduce nerve pressure by correcting spinal misalignments that normally leads to poor posture and tension. </p>
<p>Patients who experience frequent migraines should consult a healthcare professional and those taking any medication should consult with their physician before attempting any nutritional supplementation. Migraines can run your life if they are left undiagnosed or untreated. There are a number of alternative treatments available to migraine sufferers so seek help today. The doctors at New Century Spine Centers are specialists in treating all kinds of back pain, including migraines.</p>
<p>Want to discover more information about <a target="_blank" target='_blank' href='http://www.backcaretreatment.com'>back pain</a>, then New Century Spine Centers site on how to choose the best <a target="_blank" target='_blank' href='http://www.backcaretreatment.com/free_dvd'>chiropractor</a> for your needs.</p>
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		<title>Overweight And Obese Children: What You Can Do To Help</title>
		<link>http://hilerchiropractic.com/overweight-and-obese-children-what-you-can-do-to-help/09/11/2011/</link>
		<comments>http://hilerchiropractic.com/overweight-and-obese-children-what-you-can-do-to-help/09/11/2011/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 17:49:27 +0000</pubDate>
		<dc:creator>Michael Pritsker</dc:creator>
				<category><![CDATA[Chiropractic Care]]></category>
		<category><![CDATA[alternative care]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[low birth weight]]></category>
		<category><![CDATA[maternal diabetes]]></category>
		<category><![CDATA[maternal obesity]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[New Century Spine Centers]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[san diego]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/overweight-and-obese-children-what-you-can-do-to-help/09/11/2011/</guid>
		<description><![CDATA[Today, about one in three American kids and teens is obese. With good reason, childhood obesity is now the No. 1 health concern among parents in the United States, topping drug abuse and smoking. Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.]]></description>
			<content:encoded><![CDATA[<p>Today, about one in three American kids and teens is obese. With good reason, childhood obesity is now the No. 1 health concern among parents in the United States, topping drug abuse and smoking. Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.</p>
<p>Why are so many of our children overweight? Several factors appear to come into play: low birth weight, maternal obesity during pregnancy, maternal diabetes during pregnancy, smoking during pregnancy, and limited or poor information about healthy eating. The longer a child is allowed to remain obese, the greater the likelihood of lifetime obesity. It is crucial that steps be taken as early as possible to intervene in the dietary and physical habits of children. </p>
<p>Many parents put a lot of effort into their kids&#8217; healthy eating but not for themselves. Children learn from what they hear, see, and eat! If you are an overweight parent, your children will more than likely following your footsteps.  If you stock your refrigerator with healthy fruits and vegetables, they will learn to develop healthier eating habits. Also remember to buy water instead of sugar-sweetened beverages.</p>
<p>Children learn what they hear, see, and eat! If you are an overweight parent, your children will more than likely following your footsteps.  Reducing caloric intake is the easiest change. Stock your refrigerator with healthier fruits and vegetables and they will learn to have healthier eating habits. Instead of purchasing sodas, switch up for water. Choice healthier snacks instead of cakes and other junk food.</p>
<p>The first goal in helping the child to lose weight is to stop the gain. If the child doesn&#8217;t gain one pound, you should look at that as weight loss of a pound. One must be careful in constructing an exercise regimen that is appropriate for a child&#8217;s weight and physical endurance. A physician must be consulted so a plan can be devised, which will help the child lose weight without compromising health.</p>
<p>Want to discover more information about <a target="_blank" target='_blank' href='http://www.backcaretreatment.com'>back pain</a>, then New Century Spine Centers site on how to choose the best <a target="_blank" target='_blank' href='http://www.backcaretreatment.com/free_dvd'>chiropractor</a> for your needs.</p>
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		<title>Avoiding Neck Pain With Chiropractic Care</title>
		<link>http://hilerchiropractic.com/avoiding-neck-pain-with-chiropractic-care/08/22/2011/</link>
		<comments>http://hilerchiropractic.com/avoiding-neck-pain-with-chiropractic-care/08/22/2011/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 11:14:33 +0000</pubDate>
		<dc:creator>Michael Pritsker</dc:creator>
				<category><![CDATA[neck pain]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[cervical spine]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[conservative care]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[manipulation]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[numbness]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[pinched nerve]]></category>
		<category><![CDATA[radiating pain]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[spinal stenosis]]></category>
		<category><![CDATA[tingling]]></category>
		<category><![CDATA[Whiplash]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/avoiding-neck-pain-with-chiropractic-care/08/22/2011/</guid>
		<description><![CDATA[The neck, also referred to as the "cervical spine", is in charge of many very important tasks. It supports the entire weight of your head (which averages about twelve pounds), it allows you to move your head in a wide range of directions, and provides you with flexibility. It is precisely because of these functions and the location of the neck, that it can be quite prone to pain and injury. If for any reason a person begins to experience neck pain, daily activities begin to suffer, as does the overall quality of life.]]></description>
			<content:encoded><![CDATA[<p>The neck, also referred to as the &#8220;cervical spine&#8221;, is in charge of many very important tasks. It supports the entire weight of your head (which averages about twelve pounds), it allows you to move your head in a wide range of directions, and provides you with flexibility. It is precisely because of these functions and the location of the neck, that it can be quite prone to pain and injury. If for any reason a person begins to experience neck pain, daily activities begin to suffer, as does the overall quality of life.</p>
<p>Neck pain can be caused in a variety of ways including: injuries to the neck itself; car accidents (often resulting in whiplash); osteoarthritis; spinal stenosis; sleeping in a poor position; and even wear and tear from chronic poor posture. You can damage, injure, or &#8220;pinch&#8221; a nerve in a variety of ways: overstretching the nerve, constricting the nerve, or compressing it. Direct neck injuries or car accidents usually over stretch the nerves. Disc protrusion or spinal stenosis can constrict the nerves. Osteoarthritis with boney growths will compress the nerves. </p>
<p>Common symptoms of neck nerve injury include neck pain and stiffness, headaches, pain running down the arms, numbness and tingling from the shoulders to the hands, or muscle weakness. It can also affect the nerves that control your balance, which can lead to clumsiness. Symptoms will vary, depending on the location of the problem in the cervical region. When symptoms do occur, they are mild and gradually worsen over time.  </p>
<p>Treatment for neck pain and problems vary depending on the individual case. When neck pain is acute, sometimes a change in sleeping habits, such as a neck pain pillow is enough to help the body recover from neck pain. In other cases, over the counter medication, neck stretches or exercises may help relieve painful neck conditions. When there is a specific condition causing chronic neck pain individuals usually start on the conservative end of the treatment spectrum and work their way to the surgical end of the spectrum. </p>
<p>Chiropractic care is a conservative approach. It is also a very successful approach to neck pain. In many cases, doctors of chiropractic will recommend neck adjustments (also referred to as cervical manipulation). This is a very precise procedure that is done by hand and applied to the joints of the neck. Neck adjustments help to restore range of motion, increase spine mobility, and improve normal spinal curves and posture. Patients who undergo such treatments often note a reduction of neck pain, stiffness, and a better ability to turn and move the head.</p>
<p>Looking to find the most up to date information on <a target="_blank" target='_blank' href='http://www.backcaretreatment.com'>chiropractic</a>, then visit www.BackCareTreatment.com to find the best advice and request a free video on <a target="_blank" target='_blank' href='http://www.backcaretreatment.com/free_dvd'>back pain</a> for you.</p>
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		<title>Radiating Leg Pain AKA Sciatica</title>
		<link>http://hilerchiropractic.com/radiating-leg-pain-aka-sciatica/08/21/2011/</link>
		<comments>http://hilerchiropractic.com/radiating-leg-pain-aka-sciatica/08/21/2011/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 10:36:38 +0000</pubDate>
		<dc:creator>Michael Pritsker</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Alternative treatment]]></category>
		<category><![CDATA[buttock pain]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[degenerative disc disease]]></category>
		<category><![CDATA[Michael Pritsker]]></category>
		<category><![CDATA[muscle weakness]]></category>
		<category><![CDATA[numbness]]></category>
		<category><![CDATA[pins and needles]]></category>
		<category><![CDATA[Radiating leg pain]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[sciatic nerve]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[stenosis]]></category>
		<category><![CDATA[tingling]]></category>

		<guid isPermaLink="false">http://hilerchiropractic.com/radiating-leg-pain-aka-sciatica/08/21/2011/</guid>
		<description><![CDATA[Sciatica normally brings about low back pain, leg pain, or both because of its location in the body. This is a medical problem that's primarily connected to the widest and longest nerve fiber called the sciatic nerve. This nerve is found in the lower back area and goes straight down from the buttocks to the legs. Its key function is to give and collect electrical signals from your brain to the lower parts of the body. The impingement of this nerve fiber results from various complications bringing about swelling, irritation, and chronic pain.]]></description>
			<content:encoded><![CDATA[<p>Sciatica normally brings about low back pain, leg pain, or both because of its location in the body. This is a medical problem that&#8217;s primarily connected to the widest and longest nerve fiber called the sciatic nerve. This nerve is found in the lower back area and goes straight down from the buttocks to the legs. Its key function is to give and collect electrical signals from your brain to the lower parts of the body. The impingement of this nerve fiber results from various complications bringing about swelling, irritation, and chronic pain. </p>
<p>Sciatic nerve pain is often caused by a variety of vertebrae conditions, such as disc bulge, disc degeneration, spinal stenosis, accidental injuries, tumors, or bone spurs. More often than not, sciatica causes pain in the lumbar area that can run down to the buttocks and the legs. Weakness and pins and needles or burning sensation of the lower extremities can also be felt with this condition. Still, in worst case situations, sciatic nerve pain may turn out to be much more serious, like the Caude Equina Syndrome, wherein the function of the lower extremities is damaged. </p>
<p>Sciatica pain is a type of health condition that can be experienced by all people, in particular those over 50 years of age. The good thing is, this condition can be treated, provided that it&#8217;s given the time and ideal conditions to recover. There are various sciatica care options now available, from prescription drugs to numerous alternative cares.</p>
<p>Medical professionals and orthopedics will recommend NSAIDs or non-steroidal anti-inflammatory drugs. As the name indicates, these prescription drugs mainly concentrate on decreasing the swelling and discomfort of the afflicted nerve parts. Muscle relaxers can also provide sciatic pain relief by relaxing the spasmodic muscles, but if your sciatica is caused by a vertebrae condition such as disc bulge, spinal stenosis, or bone spurs, a chiropractor is the physician to see.</p>
<p>With a thorough history and examination, your chiropractor can identify the underlining cause of your sciatica and prescribe the correct care plan.  A typical chiropractic care plan may consist of: adjustments, spinal decompression, therapeutic massage, physical therapy, and/or stretches. Certain stretches and exercises will help strengthen and stabilize your core.  Strong muscles in your abdomen and lower back are essential for proper posture and alignment.</p>
<p>Looking to find the most up to date information on <a target="_blank" target='_blank' href='http://www.backcaretreatment.com'>chiropractic</a>, then visit www.BackCareTreatment.com to find the best advice and request a free video on <a target="_blank" target='_blank' href='http://www.backcaretreatment.com/free_dvd'>back pain</a> for you.</p>
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