December 13, 2011 | Posted by Alex Ralbeck
Don’t make your pain worse by sleeping on a mattress of questionable support. Your mattress should be firm enough so that it keeps the spine in the correct alignment without placing pressure on the small of the back. Otherwise your lower back will tend to sink down into the mattress and cause additional pain for you. A good firmness to choose when selecting a mattress would be medium firmness.
Categories: Back Pain | 
Tags: Back Pain, Health and fitness, natural cures, remedies for back pain, wellness | 
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January 17, 2010 | Posted by Dr. Shaun Stuto
Have you had those nights with your child where the earaches are just too unbearable? They cry. They are unhappy. You just wish there was something that you could do for them. What if we told you there was? While you have to go to the doctor and get antibiotics, with Missoula chiropractor, Dr. Shaun Stuto, there is an alternative to safely and naturally heal your child. You might be thinking about this option when we tell you about the things that you as a parent need to know.
Categories: Chiropractic | Tags: alternative medicine, childhood ear infections, childrens health, Chiropractic, chiropractor, dangers of antibiotics, ear infections, health, kids, missoula chiropractor, natural cures, wellness | No Comments »